Does anybody know how similar are Oura tags in finding correlations compared to Whoop diary? It would probably have more accurate sleep tracking though than AutoSleep, but on the other hand, false positives cannot be as easily corrected as with AutoSleep afaik. Oura does not write HRV into Apple Health, which is why it wouldn’t improve the HRV data Athlytic uses. Much more frequent HRV tracking, which should translate to more accurate recovery score without the need to take a dedicated measurement in the morningĭiary with tags, which allows finding correlations between various lifestyle choices and performance (monthly reports) However, theoretically Whoop has some great additional features, that cannot be easily replicated with the previous combination at the moment: I think the Apple Watch + AutoSleep + Athlytic combo is pretty nice alternative.
#Whoop vs halo reddit code
Some days later I discovered a better Whoop discount code and ordered the exact same configuration as before with 40€ less.
I ordered one a few days after the 4.0 presentation and then discovered Athlytic (I also have Apple Watch S6), which made me cancel the Whoop order. I’ve loved my 935, and the only reason I haven’t upgraded to a new 945 is because Whoop covers all the new features I’d get. They’ll be much more attuned to fitness and activity, though better GPS, better battery, more customization of data fields/metrics/etc.ĭepending on how the next month goes with order updates and apologies, I will probably end up dropping Whoop for a new Garmin. They have some smartwatch functionality, but definitely not as advanced as the Apple Watch. I got my wife one as a gift to kick off her first marathon training cycle, and it seems to be working as well for her as my Whoop does for me. And (maybe the most appealing thing IMO) no monthly fee.
#Whoop vs halo reddit plus
A lot (if not all) of this year’s models also have pulse oximetry and HRV, plus you get the advantage of having a GPS watch in the same device. Obviously some slight differences in how it’s implemented, but DC Rainmaker said the outputs are pretty comparable. Garmin’s newer Forerunner watches have Body Battery, which is a similar recovery metric. My Whoop 4 was ordered as an extension of my membership, and I hope they don't refuse to cancel that. Totally noticeable and enough atm to see if you should take it easy.Īight, so that's it. The Oura did however react to the vaccine with increased body temperature, increased RHR, decreased HRV, and increased breaths per minute during sleep.
Health stats? Definitely the Oura Ring, it has everything except for Spo2, which I have on my Garmin Fenix 6. Oura could also be matched with Athlytics to get recovery and training load from any activity tracker. Whoop have a really wierd graph which is only focuses on the daily strain/recovery which I never really liked anyway. Strain? I'm using the Training Load on Garmin which I believe is better than Whoop, as it doesn't just show me a daily picture, but it shows me how I increase or decrease my weekly load compared to where I should be in order to maximise my fitness gains. I'm not actually sure if Whoop give me anything extra when it comes to recovery, I already get the same information from Garmin and Oura. Oura can be used with Wattsson Blue, HRV 4 Training, Chipr or Athlytics for some more serious training stats, which I think is really awesome. Oura also has a readiness score which is based on HRV, RHR, Sleep time, sleep balance, body temperature, sleep recovery index, and activity level, which I find really interesting. The body battery doesn't just show a value when you wake up, it goes down if you're working out hard, and goes up if you're taking a nap. Garmin Body Battery was updated on the Garmin 6, and a low recovery score on the Whoop also means a low Body Battery for the day.
#Whoop vs halo reddit pro
I have used the Whoop 3, along with Oura and the Garmin Fenix 6 Pro for the past few months in order to compare the results and see how they all work. I have been using Whoop for over 2 years but have lately been questioning why I'm actually using it. I just cancelled my Whoop 4 extension and order.
0 kommentar(er)
